Gooseberry Juice

Gooseberry or Amla – is used to treat for many medical conditions.( Blood sugar, BP & cholesterol and many more) So try this juice at home, normally people will think this juice is so sour to drink. But adding, sugar, honey or salt will make this drink more refreshing and tasty. This is a best drink, especially in summer season.

Option -1

1) Gosseberry – 03 nos.

2) Ginger- ¼ inch piece.

3) Mint Leaves or curry leaves- 5 nos.

4) Lemon- ½ piece juice.

5) Salt to taste.

6) Water – 1 glass.

7) Green chilly – ¼ inch piece. (Optional.)

Option – 2

1) Gosseberry – 03 nos.

2) Ginger- ¼ inch piece.

3) Mint Leaves - 5 nos.

4) Lemon- ½ piece juice.

5) Sugar or honey - to taste.

6) Water – 1 glass.


1) Wash gooseberries and mint leaves. Chop them into small pieces.


2) Put the chopped pieces along with ginger, green chilly, lemon juice and sugar or honey/salt into a blender
     and blend it by adding 1/4 cup of water and make a paste form.

3) Strain only the juice from it.

4) Add remaining cup of water and blend it again and serve chill