11 January 2009

How to make beans Thoran

How to make Beans Thoran

1) French beans – Chopped in to round shapes.
2) Big Onion- 1 big – Thinly chopped
3) Green Chilly – 2-3 – Chopped
4) Grated coconut- As required.
5) Salt
6) Oil- 1- 2 table spoon
7) Salt – To tasteMethod

Wash and clean the beans (remove head and tail portion) then Chop the beans in to thin round shapes then mix well 2-5 ingredients using hands and take a pan & put 2-table spoon of oil and splutter mustard seeds, then add curry leaves and put the mix and cook for 5- 7 minutes for a low flame. (Don’t put water for cooking). Then stir again for another 2 minutes in a medium flame to resolve the water content.

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